{"id":1881,"date":"2019-05-26T13:50:02","date_gmt":"2019-05-26T10:50:02","guid":{"rendered":"https:\/\/bg-wushu.com\/bg\/?p=1881"},"modified":"2022-03-14T09:41:14","modified_gmt":"2022-03-14T07:41:14","slug":"lao-dzya-i-lu-stara-forma-parva-chast","status":"publish","type":"post","link":"https:\/\/bg-wushu.com\/bg\/lao-dzya-i-lu-stara-forma-parva-chast\/","title":{"rendered":"\u041b\u0430\u043e \u0414\u0437\u044f \u0418 \u041b\u0443 \u2013 \u0421\u0442\u0430\u0440\u0430 \u0444\u043e\u0440\u043c\u0430 \u043f\u044a\u0440\u0432\u0430 \u0447\u0430\u0441\u0442"},"content":{"rendered":"

\u041f\u043e\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u043d\u043e\u0441\u0442 \u043d\u0430 \u0444\u043e\u0440\u043c\u0438\u0442\u0435 \u0432 \u0431\u043e\u0439\u043d\u043e\u0442\u043e \u0438\u0437\u043a\u0443\u0441\u0442\u0432\u043e \u043d\u0430 \u0427\u044a\u043d \u0444\u0430\u043c\u0438\u043b\u0438\u044f \u0422\u0430\u0439 \u0427\u0438 \u0427\u0443\u0430\u043d (\u0422\u0430\u0439\u0434\u0437\u0438\u0446\u044e\u0430\u043d\/tai chi chuan).<\/em><\/p>\n

\u041b\u0430\u043e \u0414\u0437\u044f \u0418 \u041b\u0443 \u0435 \u043d\u0430\u0439-\u0441\u0442\u0430\u0440\u0430\u0442\u0430 \u0437\u0430\u043f\u0430\u0437\u0435\u043d\u0430 \u0438 \u043e\u0446\u0435\u043b\u044f\u043b\u0430 \u0444\u043e\u0440\u043c\u0430 \u043d\u0430 \u0422\u0430\u0439 \u0427\u0438 \u0434\u043e \u043d\u0430\u0448\u0438 \u0434\u043d\u0438. \u0422\u044f \u0435 \u0441\u044a\u0437\u0434\u0430\u0434\u0435\u043d\u0430 \u043e\u0442 \u0427\u044a\u043d \u0423\u0430\u043d\u0442\u0438\u043d \u043a\u0430\u0442\u043e 5 \u043a\u044a\u0441\u0438 \u0444\u043e\u0440\u043c\u0438 \u0438 \u043f\u043e-\u043a\u044a\u0441\u043d\u043e \u043e\u0431\u0435\u0434\u0438\u043d\u0435\u043d\u0438 \u0432 \u0435\u0434\u043d\u0430 \u0444\u043e\u0440\u043c\u0430 \u043e\u0442 \u0427\u044a\u043d \u0427\u0430\u043d\u0441\u0438\u043d. \u041f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u043d\u0430 \u0432 \u0427\u044a\u043d \u0444\u0430\u043c\u0438\u043b\u0438\u044f\u0442\u0430 \u0432\u0435\u043a\u043e\u0432\u0435 \u043d\u0430\u0440\u0435\u0434, \u0434\u043e\u0441\u0442\u0438\u0433\u043d\u0430\u043b\u0430 \u0434\u043e \u043d\u0430\u0448\u0438 \u0434\u043d\u0438 \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u0435\u043d\u0438\u0435 \u043d\u0430 \u0441\u0430\u043c\u043e\u0436\u0435\u0440\u0442\u0432\u0430\u0442\u0430 \u0438 \u043d\u0435\u0443\u043c\u043e\u0440\u043d\u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u043d\u0430 \u0432\u0435\u043b\u0438\u043a\u0438 \u041c\u0430\u0439\u0441\u0442\u043e\u0440\u0438, \u041b\u0430\u043e \u0414\u0437\u044f \u0435 \u043e\u0441\u043d\u043e\u0432\u0430\u0442\u0430 \u043d\u0430 \u0422\u0430\u0439 \u0427\u0438 \u0438 \u043d\u0430 \u0432\u0441\u0438\u0447\u043a\u0438 \u0434\u0440\u0443\u0433\u0438 \u043f\u0440\u043e\u0438\u0437\u0445\u043e\u0436\u0434\u0430\u0449\u0438 \u0441\u0442\u0438\u043b\u043e\u0432\u0435 – \u042f\u043d, \u0423, \u0423 ( \u0425\u0430\u043e ) \u0438 \u0421\u0443\u043d \u0441\u0442\u0438\u043b. \u0418\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u043d\u0430 \u0435 \u0432 \u0427\u044a\u043d\u0434\u0437\u044f\u0433\u043e\u0443 \u0437\u0430 \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u043d\u0435 \u0438 \u043f\u043e\u0434\u0434\u044a\u0440\u0436\u0430\u043d\u0435 \u043d\u0430 \u0431\u043e\u0439\u043d\u0438\u0442\u0435 \u0443\u043c\u0435\u043d\u0438\u044f, \u0447\u0435\u0441\u0442\u043e \u043d\u0435\u0434\u043e\u043e\u0446\u0435\u043d\u044f\u0432\u0430\u043d\u0430 \u0438 \u043f\u0440\u0435\u043d\u0435\u0431\u0440\u0435\u0433\u0432\u0430\u043d\u0430 \u0432 \u043d\u0430\u0448\u0438 \u0434\u043d\u0438, \u041b\u0430\u043e \u0414\u0437\u044f \u0418 \u041b\u0443 \u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e\u0442\u043e \u043a\u043e\u0435\u0442\u043e \u0441\u0435 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430 \u0437\u0430 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0435 \u0438 \u0440\u0430\u0437\u0431\u0438\u0440\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0422\u0430\u0439 \u0427\u0438. \u0411\u0435\u0437 \u0442\u0440\u0435\u043d\u0438\u0440\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0442\u0430\u0437\u0438 \u0444\u043e\u0440\u043c\u0430, \u043f\u0440\u043e\u0433\u0440\u0435\u0441\u0430 \u0432 \u0422\u0430\u0439 \u0427\u0438 \u0427\u0443\u0430\u043d (\u0422\u0430\u0439\u0434\u0437\u0438\u0446\u044e\u0430\u043d) \u0449\u0435 \u0431\u044a\u0434\u0435 \u0441\u0438\u043b\u043d\u043e \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d.<\/p>\n

\u0411\u0440\u043e\u044f\u0442 \u043d\u0430 \u043f\u043e\u0437\u0438\u0446\u0438\u0438\u0442\u0435 \u0432\u0430\u0440\u0438\u0440\u0430 \u0432 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442 \u043e\u0442 \u0442\u043e\u0432\u0430, \u043a\u0430\u043a \u043f\u043e\u0437\u0438\u0446\u0438\u0438\u0442\u0435 \u0441\u0430 \u0440\u0430\u0437\u0434\u0435\u043b\u0435\u043d\u0438. \u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440: \u043f\u043e\u0437\u0438\u0446\u0438\u0438\u0442\u0435 \u043f\u043e\u0434\u043c\u0430\u043c\u0432\u0430\u043d\u0435 \u043d\u0430\u043f\u0440\u0435\u0434 \u0438 \u043f\u043e\u0434\u043c\u0430\u043c\u0432\u0430\u043d\u0435 \u043d\u0430\u0437\u0430\u0434 ( Qien Zhao Hou Zhao ), \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u0431\u044a\u0434\u0430\u0442 \u043e\u043f\u0438\u0441\u0430\u043d\u0438 \u043a\u0430\u0442\u043e \u0435\u0434\u043d\u0430 \u043f\u043e\u0437\u0438\u0446\u0438\u044f \u0438\u043b\u0438 \u043a\u0430\u0442\u043e \u0434\u0432\u0435 \u043e\u0442\u0434\u0435\u043b\u043d\u0438. \u0411\u0440\u043e\u044f\u0442 \u043d\u0430 \u043f\u043e\u0437\u0438\u0446\u0438\u0438\u0442\u0435, \u043a\u043e\u0438\u0442\u043e \u0441\u0435 \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442 \u043e\u0442 \u0413\u0440\u0430\u043d\u0434\u043c\u0430\u0439\u0441\u0442\u043e\u0440 \u0427\u044a\u043d \u0414\u0436\u044a\u043d\u043b\u0435\u0439 \u0441\u0430 74 \u043d\u0430 \u0431\u0440\u043e\u0439. \u041f\u0440\u0435\u0432\u0435\u0434\u0435\u043d\u0438 \u043e\u0442 \u043f\u0438\u043d-\u0438\u043d \u0438 \u0430\u043d\u0433\u043b\u0438\u0439\u0441\u043a\u0438 \u043d\u0430 \u0431\u044a\u043b\u0433\u0430\u0440\u0441\u043a\u0438, \u043f\u043e\u0437\u0438\u0446\u0438\u0438\u0442\u0435 \u0438\u043c\u0430\u0442 \u0437\u0430 \u0446\u0435\u043b \u0434\u0430 \u043f\u043e\u0434\u043f\u043e\u043c\u043e\u0433\u043d\u0430\u0442 \u0440\u0430\u0437\u0431\u0438\u0440\u0430\u043d\u0435 \u0437\u0430 \u0443\u043c\u0435\u043d\u0438\u044f\u0442\u0430 \u0432 \u0422\u0430\u0439 \u0427\u0438. \u041d\u0430\u0438\u0437\u0443\u0441\u0442\u044f\u0432\u0430\u043d\u0435\u0442\u043e \u0438\u043c \u043d\u044f\u043c\u0430 \u0434\u043e \u0434\u043e\u0432\u0435\u0434\u0435 \u0434\u043e \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u043d\u0430 \u0443\u043c\u0435\u043d\u0438\u044f\u0442\u0430, \u043d\u043e \u0442\u0435 \u0441\u0430 \u0447\u0430\u0441\u0442 \u043e\u0442 \u0438\u0441\u0442\u043e\u0440\u0438\u044f\u0442\u0430 \u0438 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u044f\u0442\u0430 \u043d\u0430 \u0427\u044a\u043d \u0441\u0442\u0438\u043b \u0422\u0430\u0439 \u0427\u0438 \u0438 \u0434\u044a\u043b\u0431\u043e\u043a\u043e \u0443\u0432\u0430\u0436\u0430\u0432\u0430\u043d\u0438 \u0432 \u0427\u044a\u043d\u0434\u0437\u044f\u0433\u043e\u0443.<\/p>\n

\u0422\u0430\u0439\u0434\u0437\u0438\u0446\u044e\u0430\u043d \u0421\u0442\u0430\u0440\u0430 \u0444\u043e\u0440\u043c\u0430 ( \u041b\u0430\u043e \u0414\u0437\u044f) – \u043f\u044a\u0440\u0432\u0430 \u0447\u0430\u0441\u0442 (\u0418 \u041b\u0443)<\/strong><\/span><\/h2>\n

\"\"<\/p>\n<\/div>\n

\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\u2116<\/th>\n\u0422\u0440\u0430\u043d\u0441\u043a\u0440\u0438\u043f\u0446\u0438\u044f<\/th>\n\u041f\u0440\u0435\u0432\u043e\u0434 \u043d\u0430 \u0431\u044a\u043b\u0433\u0430\u0440\u0441\u043a\u0438<\/th>\n\u041f\u0440\u0435\u0432\u043e\u0434 \u043d\u0430 \u0430\u043d\u0433\u043b\u0438\u0439\u0441\u043a\u0438<\/th>\n<\/tr>\n<\/thead>\n
1<\/td>\n\u042e \u0431\u0435\u0439 \u0448\u044a<\/td>\n\u041f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430<\/td>\nPreparatory Stance or Starting Form<\/td>\n<\/tr>\n
2<\/td>\n\u0414\u0437\u0438\u043d \u0433\u0430\u043d \u0434\u0430\u043e \u0434\u0443\u0435\u0439<\/td>\n\u0412\u043e\u0439\u043d\u044a\u0442 \u043d\u0430 \u0411\u0443\u0434\u0430 \u0443\u0434\u0440\u044f \u0432 \u0445\u0430\u0432\u0430\u043d<\/td>\nBuddha\u2019s Warrior Attendant Pounds Mortar<\/td>\n<\/tr>\n
3<\/td>\n\u041b\u0430\u043d \u0434\u0436\u0430 \u0438<\/td>\n\u041b\u0435\u043d\u0438\u0432\u043e \u0434\u0430 \u043e\u0442\u043c\u0435\u0442\u043d\u0435\u0448 \u0434\u0440\u0435\u0445\u0430\u0442\u0430<\/td>\nLazily Tying Coat<\/td>\n<\/tr>\n
4<\/td>\n\u041b\u0438\u0443 \u0444\u044a\u043d \u0441\u044a \u0431\u0438<\/td>\n\u0428\u0435\u0441\u0442 \u0437\u0430\u043b\u0435\u043f\u0432\u0430\u043d\u0438\u044f \u0438 \u0447\u0435\u0442\u0438\u0440\u0438 \u0437\u0430\u0442\u0432\u0430\u0440\u044f\u043d\u0438\u044f<\/td>\nSix Sealing and Four Closing<\/td>\n<\/tr>\n
5<\/td>\n\u0414\u0430\u043d \u0431\u0438\u0435\u043d<\/td>\n\u0415\u0434\u0438\u043d\u0438\u0447\u0435\u043d \u043a\u0430\u043c\u0448\u0438\u043a<\/td>\nSingle Whip<\/td>\n<\/tr>\n
6<\/td>\n\u0414\u0437\u0438\u043d \u0433\u0430\u043d \u0434\u0430\u043e \u0434\u0443\u0435\u0439<\/td>\n\u0412\u043e\u0439\u043d\u044a\u0442 \u043d\u0430 \u0411\u0443\u0434\u0430 \u0443\u0434\u0440\u044f \u0432 \u0445\u0430\u0432\u0430\u043d<\/td>\nBuddha’s Warrior Attendant Pounds Mortar<\/td>\n<\/tr>\n
7<\/td>\n\u0411\u0430\u0439 \u0445\u044a \u043b\u0438\u0430\u043d \u0447\u044a<\/td>\n\u0411\u044f\u043b \u0436\u0435\u0440\u0430\u0432 \u0440\u0430\u0437\u043f\u0435\u0440\u0432\u0430 \u043a\u0440\u0438\u043b\u0435<\/td>\nWhite Crane Spreads Wings<\/td>\n<\/tr>\n
8<\/td>\n\u0421\u0438\u0435 \u0441\u0438\u043d<\/td>\n\u0414\u0438\u0430\u0433\u043e\u043d\u0430\u043b\u043d\u0430 \u0441\u0442\u044a\u043f\u043a\u0430<\/td>\nWalking Obliquely<\/td>\n<\/tr>\n
9<\/td>\n\u041b\u043e\u0443 \u0441\u0438<\/td>\n\u041f\u043e\u0447\u0438\u0441\u0442\u0432\u0430\u043d\u0435 \u043d\u0430 \u043a\u043e\u043b\u044f\u043d\u043e<\/td>\nBrushing Knees<\/td>\n<\/tr>\n
10<\/td>\n\u0410\u043e \u0431\u0443<\/td>\n\u041b\u0435\u043a\u0430 \u0441\u0442\u044a\u043f\u043a\u0430<\/td>\nStepping Lightly<\/td>\n<\/tr>\n
11<\/td>\n\u0421\u0438\u0435 \u0441\u0438\u043d<\/td>\n\u0414\u0438\u0430\u0433\u043e\u043d\u0430\u043b\u043d\u0430 \u0441\u0442\u044a\u043f\u043a\u0430<\/td>\nWalking Obliquely<\/td>\n<\/tr>\n
12<\/td>\n\u041b\u043e\u0443 \u0441\u0438<\/td>\n\u041f\u043e\u0447\u0438\u0441\u0442\u0432\u0430\u043d\u0435 \u043d\u0430 \u043a\u043e\u043b\u044f\u043d\u043e<\/td>\nBrushing Knees<\/td>\n<\/tr>\n
13<\/td>\n\u0410\u043e \u0431\u0443<\/td>\n\u041b\u0435\u043a\u0430 \u0441\u0442\u044a\u043f\u043a\u0430<\/td>\nStepping Lightly<\/td>\n<\/tr>\n
14<\/td>\n\u0419\u0435\u043d \u0448\u043e\u0443 \u0433\u0443\u043d \u0446\u044e\u0430\u043d<\/td>\n\u0414\u0430 \u043f\u0440\u0438\u043a\u0440\u0438\u0435\u0448 \u0441 \u0440\u044a\u043a\u0430 \u0438 \u0434\u0430 \u0430\u0442\u0430\u043a\u0443\u0432\u0430\u0448 \u0441 \u044e\u043c\u0440\u0443\u043a<\/td>\nHidden Thrust Punch and Whirling Upper Arms<\/td>\n<\/tr>\n
15<\/td>\n\u0414\u0437\u0438\u043d \u0433\u0430\u043d \u0434\u0430\u043e \u0434\u0443\u0435\u0439<\/td>\n\u0412\u043e\u0439\u043d\u044a\u0442 \u043d\u0430 \u0411\u0443\u0434\u0430 \u0443\u0434\u0440\u044f \u0432 \u0445\u0430\u0432\u0430\u043d<\/td>\nBuddha’s Warrior Attendant Pounds Mortar<\/td>\n<\/tr>\n
16<\/td>\n\u041f\u0438\u0435 \u0448\u044a\u043d \u0447\u0443\u0435\u0439<\/td>\n\u0414\u0430 \u0441\u044a\u0431\u043e\u0440\u0438\u0448 \u043f\u0440\u043e\u0442\u0438\u0432\u043d\u0443\u043a\u0430 \u0441 \u0442\u044f\u043b\u043e<\/td>\nFlinging Body<\/td>\n<\/tr>\n
17<\/td>\n\u0426\u0438\u043d \u043b\u0443\u043d \u0447\u0443 \u0448\u0443\u0435\u0439<\/td>\n\u0417\u0435\u043b\u0435\u043d\u0438\u044f\u0442 \u0434\u0440\u0430\u043a\u043e\u043d \u0438\u0437\u043b\u0438\u0437\u0430 \u043e\u0442 \u0432\u043e\u0434\u0430\u0442\u0430<\/td>\nGreen Dragon Comes Out of Water<\/td>\n<\/tr>\n
18<\/td>\n\u0428\u0443\u0430\u043d \u0442\u0443\u0435\u0439 \u0448\u043e\u0443<\/td>\n\u0414\u0430 \u0431\u0443\u0442\u043d\u0435\u0448 \u0441 \u0434\u0432\u0435 \u0440\u044a\u0446\u0435<\/td>\nDouble Pushing Hands<\/td>\n<\/tr>\n
19<\/td>\n\u0414\u0436\u043e\u0443 \u0434\u0438 \u043a\u0430\u043d \u0447\u0443\u0435\u0439<\/td>\n\u0414\u0430 \u0430\u0442\u0430\u043a\u0443\u0432\u0430\u0448 \u0441 \u044e\u043c\u0440\u0443\u043a \u043f\u043e\u0434 \u043b\u0430\u043a\u044a\u0442<\/td>\nFist Under Elbow<\/td>\n<\/tr>\n
20<\/td>\n\u0414\u0430\u043e \u0434\u0437\u044e\u0430\u043d \u0433\u0443\u043d<\/td>\n\u0412\u044a\u0440\u0442\u0435\u043d\u0435 \u043d\u0430 \u0440\u044a\u0446\u0435\u0442\u0435<\/td>\nWhirling Upper Arms<\/td>\n<\/tr>\n
21<\/td>\n\u0411\u0430\u0439 \u0445\u044a \u043b\u0438\u0430\u043d \u0447\u044a<\/td>\n\u0411\u044f\u043b \u0436\u0435\u0440\u0430\u0432 \u0440\u0430\u0437\u043f\u0435\u0440\u0432\u0430 \u043a\u0440\u0438\u043b\u0435<\/td>\nWhite Crane Spreads Wings<\/td>\n<\/tr>\n
22<\/td>\n\u0421\u0438\u0435 \u0441\u0438\u043d<\/td>\n\u0414\u0438\u0430\u0433\u043e\u043d\u0430\u043b\u043d\u0430 \u0441\u0442\u044a\u043f\u043a\u0430<\/td>\nWalking Obliquely<\/td>\n<\/tr>\n
23<\/td>\n\u0428\u0430\u043d \u0442\u0443\u043d \u0431\u0435\u0439<\/td>\n\u0414\u0430 \u0440\u0430\u0437\u043c\u0430\u0445\u0430\u0448 \u0431\u044a\u0440\u0437\u043e \u0440\u044a\u043a\u0430\/ \u0421\u0432\u0435\u0442\u043a\u0430\u0432\u0438\u0447\u043d\u0430 \u0440\u044a\u043a\u0430<\/td>\nFlashing the Arm<\/td>\n<\/tr>\n
24<\/td>\n\u0419\u0435\u043d \u0448\u043e\u0443 \u0433\u0443\u043d \u0446\u044e\u0430\u043d<\/td>\n\u0414\u0430 \u043f\u0440\u0438\u043a\u0440\u0438\u0435\u0448 \u0441 \u0440\u044a\u043a\u0430 \u0438 \u0434\u0430 \u0430\u0442\u0430\u043a\u0443\u0432\u0430\u0448 \u0441 \u044e\u043c\u0440\u0443\u043a<\/td>\nHidden Thrust Punch and Whirling Upper Arms<\/td>\n<\/tr>\n
25<\/td>\n\u041b\u0438\u0443 \u0444\u044a\u043d \u0441\u044a \u0431\u0438<\/td>\n\u0428\u0435\u0441\u0442 \u0437\u0430\u043b\u0435\u043f\u0432\u0430\u043d\u0438\u044f \u0438 \u0447\u0435\u0442\u0438\u0440\u0438 \u0437\u0430\u0442\u0432\u0430\u0440\u044f\u043d\u0438\u044f<\/td>\nSix Sealing and Four Closing<\/td>\n<\/tr>\n
26<\/td>\n\u0414\u0430\u043d \u0431\u0438\u0435\u043d<\/td>\n\u0415\u0434\u0438\u043d\u0438\u0447\u0435\u043d \u043a\u0430\u043c\u0448\u0438\u043a<\/td>\nSingle Whip<\/td>\n<\/tr>\n
27<\/td>\n\u042e\u043d \u0448\u043e\u0443<\/td>\n\u0420\u044a\u0446\u0435 – \u043e\u0431\u043b\u0430\u0446\u0438<\/td>\nCloud Hands<\/td>\n<\/tr>\n
28<\/td>\n\u0413\u0430\u043e \u0442\u0430\u043d \u043c\u0430<\/td>\n\u0414\u0430 \u043f\u043e\u0442\u0443\u043f\u0430\u0448 \u0432\u0438\u0441\u043e\u043a\u043e \u043a\u043e\u043d\u044f<\/td>\nHigh Pat on Horse<\/td>\n<\/tr>\n
29<\/td>\n\u0419\u043e\u0443 \u0446\u0430 \u0434\u0437\u044f\u043e<\/td>\n\u0414\u0430 \u043f\u043e\u0447\u0438\u0441\u0442\u0438\u0448 \u0434\u044f\u0441\u043d\u043e \u0445\u043e\u0434\u0438\u043b\u043e<\/td>\nBrushing the Right Foot<\/td>\n<\/tr>\n
30<\/td>\n\u0414\u0437\u0443\u043e \u0446\u0430 \u0434\u0437\u044f\u043e<\/td>\n\u0414\u0430 \u043f\u043e\u0447\u0438\u0441\u0442\u0438\u0448 \u043b\u044f\u0432\u043e \u0445\u043e\u0434\u0438\u043b\u043e<\/td>\nBrushing the Left Foot<\/td>\n<\/tr>\n
31<\/td>\n\u0414\u0437\u0443\u043e \u0434\u044a\u043d \u0438 \u0433\u044a\u043d<\/td>\n\u0414\u0430 \u0443\u0434\u0430\u0440\u0438\u0448 \u0441 \u043b\u044f\u0432\u0430\u0442\u0430 \u043f\u0435\u0442\u0430 \u0438 \u0434\u0430 \u043f\u043e\u0441\u043b\u0435\u0434\u0432\u0430\u0448<\/td>\nKicking With the Left Heel and Following<\/td>\n<\/tr>\n
32<\/td>\n\u0426\u0438\u0435\u043d \u0442\u0430\u043d \u0430\u043e \u0431\u0443<\/td>\n\u0423\u0441\u0443\u043a\u0430\u043d\u0430 \u0441\u0442\u044a\u043f\u043a\u0430 \u043d\u0430\u043f\u0440\u0435\u0434<\/td>\nForward Twist Step<\/td>\n<\/tr>\n
33<\/td>\n\u0414\u0437\u0438 \u0434\u0438 \u0447\u0443\u0435\u0439<\/td>\n\u0414\u0430 \u0443\u0434\u0430\u0440\u0438\u0448 \u043a\u044a\u043c \u0437\u0435\u043c\u044f\u0442\u0430<\/td>\nPunch the Ground<\/td>\n<\/tr>\n
34<\/td>\n\u0422\u0438 \u044a\u0440 \u0446\u0438<\/td>\n\u0414\u0430 \u0440\u0438\u0442\u043d\u0435\u0448 \u0441 \u0434\u0432\u0430\u0442\u0430 \u043a\u0440\u0430\u043a\u0430<\/td>\nKicking with Two Heels<\/td>\n<\/tr>\n
35<\/td>\n\u0425\u0443 \u0441\u0438\u043d \u0446\u044e\u0430\u043d<\/td>\n\u0414\u0430 \u043f\u0430\u0437\u0438\u0448 \u0441\u044a\u0440\u0446\u0435\u0442\u043e \u0441 \u044e\u043c\u0440\u0443\u0446\u0438<\/td>\nProtecting the Heart<\/td>\n<\/tr>\n
36<\/td>\n\u0421\u044e\u0430\u043d \u0444\u044a\u043d \u0434\u0437\u044f\u043e<\/td>\n\u0423\u0440\u0430\u0433\u0430\u043d\u0435\u043d \u0443\u0434\u0430\u0440 \u0441 \u0445\u043e\u0434\u0438\u043b\u043e<\/td>\nWhirlwind Foot<\/td>\n<\/tr>\n
37<\/td>\n\u0419\u043e\u0443 \u0434\u044a\u043d \u0438 \u0433\u044a\u043d<\/td>\n\u0414\u0430 \u0443\u0434\u0430\u0440\u0438\u0448 \u0441 \u0434\u044f\u0441\u043d\u0430 \u043f\u0435\u0442\u0430 \u0438 \u0434\u0430 \u043f\u043e\u0441\u043b\u0435\u0434\u0432\u0430\u0448<\/td>\nKicking with the Right Heel and Following<\/td>\n<\/tr>\n
38<\/td>\n\u0419\u0435\u043d \u0448\u043e\u0443 \u0433\u0443\u043d \u0446\u044e\u0430\u043d<\/td>\n\u0414\u0430 \u043f\u0440\u0438\u043a\u0440\u0438\u0435\u0448 \u0441 \u0440\u044a\u043a\u0430 \u0438 \u0434\u0430 \u0430\u0442\u0430\u043a\u0443\u0432\u0430\u0448 \u0441 \u044e\u043c\u0440\u0443\u043a<\/td>\nHidden Thrust Punch and Whirling Upper Arms<\/td>\n<\/tr>\n
39<\/td>\n\u0421\u044f\u043e \u0446\u0438\u043d \u0434\u0430<\/td>\n\u041c\u0430\u043b\u043a\u043e \u0445\u0432\u0430\u0449\u0430\u043d\u0435<\/td>\nSmall Capturing<\/td>\n<\/tr>\n
40<\/td>\n\u0411\u0430\u043e \u0442\u043e\u0443 \u0442\u0443\u0435\u0439 \u0448\u0430\u043d<\/td>\n\u0414\u0430 \u0445\u0432\u0430\u043d\u0435\u0448 \u0433\u043b\u0430\u0432\u0430\u0442\u0430 \u0441\u0438 \u0438 \u0434\u0430 \u0431\u043b\u044a\u0441\u043d\u0435\u0448 \u043f\u043b\u0430\u043d\u0438\u043d\u0430\u0442\u0430<\/td>\nEmbracing Head and Pushing Mountain<\/td>\n<\/tr>\n
41<\/td>\n\u041b\u0438\u0443 \u0444\u044a\u043d \u0441\u044a \u0431\u0438<\/td>\n\u0428\u0435\u0441\u0442 \u0437\u0430\u043b\u0435\u043f\u0432\u0430\u043d\u0438\u044f \u0438 \u0447\u0435\u0442\u0438\u0440\u0438 \u0437\u0430\u0442\u0432\u0430\u0440\u044f\u043d\u0438\u044f<\/td>\nSix Sealing and Four Closing<\/td>\n<\/tr>\n
42<\/td>\n\u0414\u0430\u043d \u0431\u0438\u0435\u043d<\/td>\n\u0415\u0434\u0438\u043d\u0438\u0447\u0435\u043d \u043a\u0430\u043c\u0448\u0438\u043a<\/td>\nSingle Whip<\/td>\n<\/tr>\n
43<\/td>\n\u0426\u0438\u0435\u043d \u0434\u0436\u0430\u043e \u0445\u043e\u0443 \u0434\u0436\u0430\u043e<\/td>\n\u041f\u043e\u0434\u043c\u0430\u043c\u0432\u0430\u043d\u0435 \u043d\u0430\u043f\u0440\u0435\u0434 \u0438 \u043f\u043e\u0434\u043c\u0430\u043c\u0432\u0430\u043d\u0435 \u043d\u0430\u0437\u0430\u0434<\/td>\nForward Trick and Backward Trick<\/td>\n<\/tr>\n
44<\/td>\n\u0419\u0435 \u043c\u0430 \u0444\u044a\u043d \u0434\u0437\u0443\u043d<\/td>\n\u0414\u0430 \u0440\u0430\u0437\u0434\u0435\u043b\u0438\u0448 \u0433\u0440\u0438\u0432\u0430\u0442\u0430 \u043d\u0430 \u0434\u0438\u0432\u0438\u044f \u043a\u043e\u043d<\/td>\nParting the Wild Horse’s Mane<\/td>\n<\/tr>\n
45<\/td>\n\u041b\u0438\u0443 \u0444\u044a\u043d \u0441\u044a \u0431\u0438<\/td>\n\u0428\u0435\u0441\u0442 \u0437\u0430\u043b\u0435\u043f\u0432\u0430\u043d\u0438\u044f \u0438 \u0447\u0435\u0442\u0438\u0440\u0438 \u0437\u0430\u0442\u0432\u0430\u0440\u044f\u043d\u0438\u044f<\/td>\nSix Sealing and Four Closing<\/td>\n<\/tr>\n
46<\/td>\n\u0414\u0430\u043d \u0431\u0438\u0435\u043d<\/td>\n\u0415\u0434\u0438\u043d\u0438\u0447\u0435\u043d \u043a\u0430\u043c\u0448\u0438\u043a<\/td>\nSingle Whip<\/td>\n<\/tr>\n
47<\/td>\n\u042e \u043d\u044e \u0447\u0430\u043d \u0441\u0443\u043e<\/td>\n\u041d\u0435\u0444\u0440\u0438\u0442\u0435\u043d\u0430\u0442\u0430 \u0434\u0435\u0432\u043e\u0439\u043a\u0430 \u0442\u044a\u0447\u0435 (\u0441\u044a\u0441 \u0441\u043e\u0432\u0430\u043b\u043a\u0430\/\u043d\u0430 \u0441\u0442\u0430\u043d)<\/td>\nJade Maid Works Shuttles<\/td>\n<\/tr>\n
48<\/td>\n\u041b\u0430\u043d \u0434\u0436\u0430 \u0438<\/td>\n\u041b\u0435\u043d\u0438\u0432\u043e \u0434\u0430 \u043e\u0442\u043c\u0435\u0442\u043d\u0435\u0448 \u0434\u0440\u0435\u0445\u0430<\/td>\nLazily Tying Coat<\/td>\n<\/tr>\n
49<\/td>\n\u041b\u0438\u0443 \u0444\u044a\u043d \u0441\u044a \u0431\u0438<\/td>\n\u0428\u0435\u0441\u0442 \u0437\u0430\u043b\u0435\u043f\u0432\u0430\u043d\u0438\u044f \u0438 \u0447\u0435\u0442\u0438\u0440\u0438 \u0437\u0430\u0442\u0432\u0430\u0440\u044f\u043d\u0438\u044f<\/td>\nSix Sealing and Four Closing<\/td>\n<\/tr>\n
50<\/td>\n\u0414\u0430\u043d \u0431\u0438\u0435\u043d<\/td>\n\u0415\u0434\u0438\u043d\u0438\u0447\u0435\u043d \u043a\u0430\u043c\u0448\u0438\u043a<\/td>\nSingle Whip<\/td>\n<\/tr>\n
51<\/td>\n\u042e\u043d \u0448\u043e\u0443<\/td>\n\u0420\u044a\u0446\u0435 – \u043e\u0431\u043b\u0430\u0446\u0438<\/td>\nCloud Hands<\/td>\n<\/tr>\n
52<\/td>\n\u0411\u0430\u0439 \u0434\u0437\u044f\u043e \u0434\u0438\u0435 \u0447\u0430<\/td>\n\u0414\u0432\u043e\u0435\u043d \u043b\u043e\u0442\u043e\u0441 \u0438 \u043f\u0440\u043e\u0442\u044f\u0433\u0430\u043d\u0435 \u043d\u0430 \u043a\u0440\u0430\u043a\u0430 \u043d\u0438\u0441\u043a\u043e \u0434\u043e \u0437\u0435\u043c\u044f\u0442\u0430<\/td>\nWaving Double Lotus Shake Foot and Stretch Down<\/td>\n<\/tr>\n
53<\/td>\n\u0414\u0437\u0438\u043d \u0434\u0437\u0438 \u0434\u0443 \u043b\u0438<\/td>\n\u0417\u043b\u0430\u0442\u0435\u043d \u043f\u0435\u0442\u0435\u043b \u0441\u0442\u043e\u0438 \u043d\u0430 \u0435\u0434\u0438\u043d \u043a\u0440\u0430\u043a<\/td>\nGolden Rooster Stands on One Leg<\/td>\n<\/tr>\n
54<\/td>\n\u0414\u0430\u043e \u0434\u0437\u044e\u0430 \u0433\u0443\u043d<\/td>\n\u0412\u044a\u0440\u0442\u0435\u043d\u0435 \u043d\u0430 \u0440\u044a\u0446\u0435\u0442\u0435<\/td>\nWhirling Upper Arms<\/td>\n<\/tr>\n
55<\/td>\n\u0411\u0430\u0439 \u0445\u044a \u043b\u0438\u0430\u043d \u0447\u044a<\/td>\n\u0411\u044f\u043b \u0436\u0435\u0440\u0430\u0432 \u0440\u0430\u0437\u043f\u0435\u0440\u0432\u0430 \u043a\u0440\u0438\u043b\u0435<\/td>\nWhite Crane Spreads Wings<\/td>\n<\/tr>\n
56<\/td>\n\u0421\u0438\u0435 \u0441\u0438\u043d<\/td>\n\u0414\u0438\u0430\u0433\u043e\u043d\u0430\u043b\u043d\u0430 \u0441\u0442\u044a\u043f\u043a\u0430<\/td>\nWalking Obliquely<\/td>\n<\/tr>\n
57<\/td>\n\u0428\u0430\u043d \u0442\u0443\u043d \u0431\u0435\u0439<\/td>\n\u0414\u0430 \u0440\u0430\u0437\u043c\u0430\u0445\u0430\u0448 \u0431\u044a\u0440\u0437\u043e \u0440\u044a\u043a\u0430\/ \u0421\u0432\u0435\u0442\u043a\u0430\u0432\u0438\u0447\u043d\u0430 \u0440\u044a\u043a\u0430<\/td>\nFlashing the Arm<\/td>\n<\/tr>\n
58<\/td>\n\u0419\u0435\u043d \u0448\u043e\u0443 \u0433\u0443\u043d \u0446\u044e\u0430\u043d<\/td>\n\u0414\u0430 \u043f\u0440\u0438\u043a\u0440\u0438\u0435\u0448 \u0441 \u0440\u044a\u043a\u0430 \u0438 \u0434\u0430 \u0430\u0442\u0430\u043a\u0443\u0432\u0430\u0448 \u0441 \u044e\u043c\u0440\u0443\u043a<\/td>\nHidden Thrust Punch and Whirling Upper Arm<\/td>\n<\/tr>\n
59<\/td>\n\u041b\u0438\u0443 \u0444\u044a\u043d \u0441\u044a \u0431\u0438<\/td>\n\u0428\u0435\u0441\u0442 \u0437\u0430\u043b\u0435\u043f\u0432\u0430\u043d\u0438\u044f \u0438 \u0447\u0435\u0442\u0438\u0440\u0438 \u0437\u0430\u0442\u0432\u0430\u0440\u044f\u043d\u0438\u044f<\/td>\nSix Sealing and Four Closing<\/td>\n<\/tr>\n
60<\/td>\n\u0414\u0430\u043d \u0431\u0438\u0435\u043d<\/td>\n\u0415\u0434\u0438\u043d\u0438\u0447\u0435\u043d \u043a\u0430\u043c\u0448\u0438\u043a<\/td>\nSingle Whip<\/td>\n<\/tr>\n
61<\/td>\n\u042e\u043d \u0448\u043e\u0443<\/td>\n\u0420\u044a\u0446\u0435 – \u043e\u0431\u043b\u0430\u0446\u0438<\/td>\nCloud Hands<\/td>\n<\/tr>\n
62<\/td>\n\u0413\u0430\u043e \u0442\u0430\u043d \u043c\u0430<\/td>\n\u0414\u0430 \u043f\u043e\u0442\u0443\u043f\u0430\u0448 \u0432\u0438\u0441\u043e\u043a\u043e \u043a\u043e\u043d\u044f<\/td>\nHigh Pat on Horse<\/td>\n<\/tr>\n
63<\/td>\n\u0428\u044a \u0434\u0437\u044a \u0434\u0437\u044f\u043e<\/td>\n\u0414\u0430 \u043a\u0440\u044a\u0441\u0442\u043e\u0441\u0430\u0448 \u043a\u0440\u0430\u043a\u0430<\/td>\nCrossed Feet<\/td>\n<\/tr>\n
64<\/td>\n\u0414\u0436\u044a \u0434\u0430\u043d \u0447\u0443\u0435\u0439<\/td>\n\u0414\u0430 \u0443\u0434\u0430\u0440\u0438\u0448 \u0441 \u044e\u043c\u0440\u0443\u043a \u0432 \u0441\u043b\u0430\u0431\u0438\u043d\u0438\u0442\u0435<\/td>\nPunch the Groin<\/td>\n<\/tr>\n
65<\/td>\n\u0411\u0430\u0439 \u044e\u0430\u043d \u0441\u0438\u0430\u043d \u0433\u0443\u043e<\/td>\n\u0428\u0438\u043c\u043f\u0430\u043d\u0437\u0435\u0442\u043e \u043e\u043f\u0438\u043f\u0432\u0430 \u043f\u043b\u043e\u0434\u043e\u0432\u0435\u0442\u0435<\/td>\nApe Touches Fruit<\/td>\n<\/tr>\n
66<\/td>\n\u041b\u0438\u0443 \u0444\u044a\u043d \u0441\u044a \u0431\u0438<\/td>\n\u0428\u0435\u0441\u0442 \u0437\u0430\u043b\u0435\u043f\u0432\u0430\u043d\u0438\u044f \u0438 \u0447\u0435\u0442\u0438\u0440\u0438 \u0437\u0430\u0442\u0432\u0430\u0440\u044f\u043d\u0438\u044f<\/td>\nSix Sealing and Four Closing<\/td>\n<\/tr>\n
67<\/td>\n\u0414\u0430\u043d \u0431\u0438\u0435\u043d<\/td>\n\u0415\u0434\u0438\u043d\u0438\u0447\u0435\u043d \u043a\u0430\u043c\u0448\u0438\u043a<\/td>\nSingle Whip<\/td>\n<\/tr>\n
68<\/td>\n\u0426\u044e\u0435 \u0434\u0438\u043d \u043b\u0443\u043d<\/td>\n\u0414\u0440\u0430\u043a\u043e\u043d\u044a\u0442 \u043f\u044a\u043b\u0437\u0438 \u043f\u043e \u0437\u0435\u043c\u044f\u0442\u0430<\/td>\nNimble Dragon Descends<\/td>\n<\/tr>\n
69<\/td>\n\u0428\u0430\u043d \u0431\u0443 \u0446\u0438 \u0441\u0438\u043d<\/td>\n\u0414\u0430 \u0441\u0442\u044a\u043f\u0438\u0448 \u043d\u0430\u043f\u0440\u0435\u0434 \u0438 \u0434\u0430 \u043e\u0444\u043e\u0440\u043c\u0438\u0448 \u0441\u0435\u0434\u0435\u043c\u0442\u0435 \u0437\u0432\u0435\u0437\u0434\u0438<\/td>\nStepping Forward to Form the Seven Star<\/td>\n<\/tr>\n
70<\/td>\n\u0422\u0443\u0439 \u0431\u0430 \u043a\u0443\u0430 \u0445\u0443<\/td>\n\u0414\u0430 \u0441\u0442\u044a\u043f\u0438\u0448 \u043d\u0430\u0437\u0430\u0434, \u0437\u0430 \u0434\u0430 \u044f\u0437\u0434\u0438\u0448 \u0442\u0438\u0433\u044a\u0440\u0430<\/td>\nStepping Back to Ride the Tiger<\/td>\n<\/tr>\n
71<\/td>\n\u0414\u0436\u0443\u0430\u043d \u0448\u044a\u043d \u0448\u0443\u0430\u043d \u0431\u0430\u0438 \u043b\u0438\u0430\u043d<\/td>\n\u041e\u0431\u0440\u044a\u0449\u0430\u043d\u0435 \u043d\u0430\u0437\u0430\u0434 \u0438 \u0434\u0432\u043e\u0435\u043d \u043b\u043e\u0442\u043e\u0441<\/td>\nTurn Back and Wave Double Lotus<\/td>\n<\/tr>\n
72<\/td>\n\u0414\u0430\u043d \u0442\u043e\u0443 \u043f\u0430\u043e<\/td>\n\u0414\u0430 \u0438\u0437\u0442\u0440\u0435\u043b\u044f\u0448 \u044e\u043c\u0440\u0443\u043a \u043a\u044a\u043c \u0433\u043b\u0430\u0432\u0430\u0442\u0430 \u043d\u0430 \u043f\u0440\u043e\u0442\u0438\u0432\u043d\u0438\u043a\u0430<\/td>\nHead On Blow<\/td>\n<\/tr>\n
73<\/td>\n\u0414\u0437\u0438\u043d \u0433\u0430\u043d \u0434\u0430\u043e \u0434\u0443\u0435\u0439<\/td>\n\u0412\u043e\u0439\u043d\u044a\u0442 \u043d\u0430 \u0411\u0443\u0434\u0430 \u0443\u0434\u0440\u044f \u0432 \u0445\u0430\u0432\u0430\u043d<\/td>\nBuddha’s Warrior Attendant Pounds Mortar<\/td>\n<\/tr>\n
74<\/td>\n\u0428\u043e\u0443 \u0448\u044a<\/td>\n\u0417\u0430\u0432\u044a\u0440\u0448\u0432\u0430\u0449\u0430 \u043f\u043e\u0437\u0438\u0446\u0438\u044f<\/td>\nClosing Form<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n
<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1892,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[14],"tags":[32,36,33,34,35],"class_list":["post-1881","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-taj-chi-chuan","tag-lao-dzya-i-lu","tag-praktika-taj-chi","tag-stara-forma-parva-chast","tag-taj-chi-chuan","tag-taj-chi-chuan-chen-stil"],"featured_image_src":"https:\/\/bg-wushu.com\/bg\/wp-content\/uploads\/2019\/05\/LaojiaPainting.jpg","author_info":{"display_name":"Taichibgadmin","author_link":"https:\/\/bg-wushu.com\/bg\/author\/taichibgadmin\/"},"uagb_featured_image_src":{"full":["https:\/\/bg-wushu.com\/bg\/wp-content\/uploads\/2019\/05\/LaojiaPainting.jpg",450,450,false],"thumbnail":["https:\/\/bg-wushu.com\/bg\/wp-content\/uploads\/2019\/05\/LaojiaPainting-150x150.jpg",150,150,true],"medium":["https:\/\/bg-wushu.com\/bg\/wp-content\/uploads\/2019\/05\/LaojiaPainting-300x300.jpg",300,300,true],"medium_large":["https:\/\/bg-wushu.com\/bg\/wp-content\/uploads\/2019\/05\/LaojiaPainting.jpg",450,450,false],"large":["https:\/\/bg-wushu.com\/bg\/wp-content\/uploads\/2019\/05\/LaojiaPainting.jpg",450,450,false],"1536x1536":["https:\/\/bg-wushu.com\/bg\/wp-content\/uploads\/2019\/05\/LaojiaPainting.jpg",450,450,false],"2048x2048":["https:\/\/bg-wushu.com\/bg\/wp-content\/uploads\/2019\/05\/LaojiaPainting.jpg",450,450,false],"blog-large":["https:\/\/bg-wushu.com\/bg\/wp-content\/uploads\/2019\/05\/LaojiaPainting-450x272.jpg",450,272,true],"blog-medium":["https:\/\/bg-wushu.com\/bg\/wp-content\/uploads\/2019\/05\/LaojiaPainting-320x202.jpg",320,202,true],"recent-posts":["https:\/\/bg-wushu.com\/bg\/wp-content\/uploads\/2019\/05\/LaojiaPainting-450x441.jpg",450,441,true],"recent-works-thumbnail":["https:\/\/bg-wushu.com\/bg\/wp-content\/uploads\/2019\/05\/LaojiaPainting-66x66.jpg",66,66,true],"fusion-200":["https:\/\/bg-wushu.com\/bg\/wp-content\/uploads\/2019\/05\/LaojiaPainting-200x200.jpg",200,200,true],"fusion-400":["https:\/\/bg-wushu.com\/bg\/wp-content\/uploads\/2019\/05\/LaojiaPainting-400x400.jpg",400,400,true],"fusion-600":["https:\/\/bg-wushu.com\/bg\/wp-content\/uploads\/2019\/05\/LaojiaPainting.jpg",450,450,false],"fusion-800":["https:\/\/bg-wushu.com\/bg\/wp-content\/uploads\/2019\/05\/LaojiaPainting.jpg",450,450,false],"fusion-1200":["https:\/\/bg-wushu.com\/bg\/wp-content\/uploads\/2019\/05\/LaojiaPainting.jpg",450,450,false],"portfolio-full":["https:\/\/bg-wushu.com\/bg\/wp-content\/uploads\/2019\/05\/LaojiaPainting-450x400.jpg",450,400,true],"portfolio-one":["https:\/\/bg-wushu.com\/bg\/wp-content\/uploads\/2019\/05\/LaojiaPainting-450x272.jpg",450,272,true],"portfolio-two":["https:\/\/bg-wushu.com\/bg\/wp-content\/uploads\/2019\/05\/LaojiaPainting-450x295.jpg",450,295,true],"portfolio-three":["https:\/\/bg-wushu.com\/bg\/wp-content\/uploads\/2019\/05\/LaojiaPainting-300x214.jpg",300,214,true],"portfolio-five":["https:\/\/bg-wushu.com\/bg\/wp-content\/uploads\/2019\/05\/LaojiaPainting-177x142.jpg",177,142,true]},"uagb_author_info":{"display_name":"Taichibgadmin","author_link":"https:\/\/bg-wushu.com\/bg\/author\/taichibgadmin\/"},"uagb_comment_info":0,"uagb_excerpt":null,"_links":{"self":[{"href":"https:\/\/bg-wushu.com\/bg\/wp-json\/wp\/v2\/posts\/1881","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bg-wushu.com\/bg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bg-wushu.com\/bg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bg-wushu.com\/bg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bg-wushu.com\/bg\/wp-json\/wp\/v2\/comments?post=1881"}],"version-history":[{"count":5,"href":"https:\/\/bg-wushu.com\/bg\/wp-json\/wp\/v2\/posts\/1881\/revisions"}],"predecessor-version":[{"id":3221,"href":"https:\/\/bg-wushu.com\/bg\/wp-json\/wp\/v2\/posts\/1881\/revisions\/3221"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bg-wushu.com\/bg\/wp-json\/wp\/v2\/media\/1892"}],"wp:attachment":[{"href":"https:\/\/bg-wushu.com\/bg\/wp-json\/wp\/v2\/media?parent=1881"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bg-wushu.com\/bg\/wp-json\/wp\/v2\/categories?post=1881"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bg-wushu.com\/bg\/wp-json\/wp\/v2\/tags?post=1881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}